life and times . . . . a waverider's perspective

Posts tagged ‘personal’

Achieving Perfect Health

  I love Bashar.  I relate to him, his perspective and energy, very strongly.  I do not doubt that we are connected in some way, especially now.  So when I ran across this video of him (an audio recording actually, put on YouTube as a video) laying out how to achieve and maintain perfect health (http://www.youtube.com/watch?v=xguRyNtAy5s), I was stoked.

Now, I myself have accomplished this.  I achieved consistent, robust, vibrant health several years ago, and it has only increased since.  I do not get sick anymore.  I do not suffer aches and pains.  I sleep soundly every single night.  Most days I have more energy than I know what to do with (and the few days I don’t it’s only because of the transmutations happening on this planet at this particular time).  The people I interact with – my much younger wife included – are often baffled, and sometimes even uncomfortable, about this state of affairs.

I only mention this for one simple reason:  I AM living proof of what Bashar states in his talk. Basically, starting almost 20 years ago, I partly intentionally and partly by necessity launched myself into the simple multi-pronged process that he describes.  At the time, I had never heard of this entity, nor had I read or heard any material on health that laid things out so succinctly and effectively.  I just pieced it together somewhat haphazardly from various sources and personal experiences, and then did it.  I immediately started benefitting from the program, though it took me a while experimenting with different aspects to really get it down.  As a result, I can only recall being actually ‘sick’ (not being able to perform my daily activities normally due to fever or diarrhea or some such other ailment, and having to rest often – that’s my personal definition of ‘sick’, as being ‘bed-ridden’ is a situation I have not experienced for at least two decades) two times in the past 18 years, and having two very annoying (but not serious or debilitating) allergies.  I was hospitalized once, but that was caused by a nasty infection caused by my not properly taking care of a small open wound – an injury that I failed to deal with, and so paid the consequences – but that is not ‘sickness’, or lack of health; it is considered a ‘trauma’ in the medical field, which was aggravated by personal stupidity leading to infection.  Physical trauma (ie. accidents, like pulled muscles, cuts, car accidents, burns, broken bones, etc.) is a completely different animal, and is only indirectly related to one’s general state of ‘health’ and vibrancy.

Anyway, please take the 12 minutes to find out exactly and precisely how YOU can achieve ‘perfect health’, and maintain it, by the time the leaves turn their beautiful autumn colors in the state of Vermont this year.  By the way, you now have been provided with the best general information available on the subject – in less time that it takes to do a single yoga session – so you can no longer claim to simply ‘not know’ how to achieve this (and Yes, since I have proven this system myself, I KNOW that it works – the so-called ‘experts’ on health have very different agendas, you see, as a perfectly healthy populace would mean financial ruin for them, of course).  I mean, why would you WANT to continue to live in an unhealthy manner anyway???  I just don’t ‘get’ that self-defeating mentality, nor do I really ‘want’ to either.  That is one perplexing enigma (people refusing to act in ways to maximize their health and enjoyment of life), which after 30 years of deep and intensive personal research, I still haven’t been able to comprehend about most of my fellow human beings. . . . .

Regardless. . . . . .   Once again — as it was, is, and always shall be — every single condition and circumstance that you manifest (experience) in life comes down to one pivotal element:  conscious or unconscious personal CHOICE.  May you choose well!

Clouds and Things

I was in our western porch looking at the sunset and some very intense and exceptionally wonderful cloud formations the other day.  While watching these formations shift and grow and play, I felt a powerful presence.  I knew that, once again, there were more than just ‘clouds’ up there.

So I talked to them in my mind.  I told them that I wanted to see them, not just in cloud form this time, but totally ‘de-cloaked’, as they’ve been appearing to many thousands of people in increasing frequency throughout the world.  I told them that I wouldn’t ‘freak out’, that it was high time they showed themselves to me, etc.

Within a minute or two a small cloud separated itself from the mass and started drifting towards me.  It came directly at me at a steady speed.  It ended up directly over my neighbor’s property, where it finally stopped, ‘posed’ for a minute, then dissipated slowly back into the atmosphere.

The first photo (above) is what I was originally watching (believe me, the photo does NOT do the beauty justice!).  The second one (below) is what they ‘sent’ to my home.  That’s my roof in the upper part of the photo – yeah, it came that close to me!  And notice the SHAPE!  How many heart-shaped clouds have come calling at your home immediately after you’ve sent a telepathic message to a bunch of ‘inanimate’ atmospheric vapors?

Just wanted to share . . . . . .

FRESH UPDATE:  A huge flashing multicolored lightship showed up a couple of nights after this event, too, over the southwest ridge.  It was amazingly brilliant.  I only looked at it for like 20 seconds, though, because I had seen other ‘things’ like that many times in that general direction (though a bit more south), and attributed those phenomena mostly to bright stars that were just fairly low on the horizon (where the ‘sunset effect’ can make their normal pure white color break up into other colors – but not change rapidly and constantly between various colors, by the way).  This one, though, was at least 3 times as bright and flashy, and displayed various colors of the rainbow simultaneously, all of which were sparkling and flashing dazzlingly, and with a laser-like intensity.  Unfortunately, I didn’t pay that much attention to this one.  I wasn’t in the greatest of moods at the time.  Regardless, when I went out back again around half an hour later, it was gone, completely and utterly, and never came back.  Definitely NOT a star then, as stars move only a few degrees per hour in the sky.  Next time I’ll pay a bit more attention. . . . .

Things are picking up!

A LITTLE HELP FROM MY FRIENDS . . . .

I was sitting out on my porch Saturday morning on a pillow, just leaning against the wall with a nice spiritual book I was rereading after first being blessed with its exciting real-life adventures and transformational information around 20 years ago, and sipping on some fresh home-brewed Central American coffee. I drifted a bit from the pages I was engrossed in, and reflected on the idea, oft-repeated via many different sources, that we all need to hold the vision of our New Earth and its Life-enhancing culture as frequently and passionately as possible in our hearts and minds these days, thereby facilitating its rapid manifestation into our collective reality. This visualization practice, not necessarily as easy as it appears on the surface (but actually really fun once you get into it), is something I personally have been doing for quite a while now. I’ve been both encouraged and elated to see many others join us Lightworkers in this Sacred Cause of late.

All of a sudden, I felt it: A wonderful, ineffably powerful, absolutely delicious and joyfully incapacitating wave of PUL (Pure Unconditional Love) washing over and through me as I gazed out into my yard on this soft rainy day unfolding before me. It was tremendous! The thoughts came unbidden: We are with you, dear soul, as always. You and we are now closer than ever, and we know that you can feel that Reality more and more each day. We are giving you as much as we can now, and are so delighted that you can sense our unending support for you, and accept it so willingly and joyfully. We shall be reunited in waking consciousness very, very soon now. . . . .

While still reeling a bit from the overwhelming influx of pure love energies, I went to change the radio station — but wait! What’s that song playing right now, another one of those old favorites from the 80’s? Didn’t they use this one for Bill Clinton’s theme song??? I let it play out, knowing that the timing of its arrival was not coincidental. . . . .

Don’t Stop by Fleetwood Mac
(some selected excerpts)

Open your eyes and look at the day
You’ll see things in a different way

Don’t stop thinking about tomorrow
Don’t stop, it’ll soon be here
It’ll be here, better than before
Yesterday’s gone, yesterday’s gone . . . .

Try to think about the times to come
And not about the things that you’ve done
If your love was . . . to you
Just think what tomorrow will do

All I want is to see you smile
If it takes just a little while
I know you don’t believe that it’s true
I never meant any harm to you. . . .

Don’t you look back . . . . .

After relaxing to that wonderful tune by Fleetwood Mac, absorbing and enjoying its timely message, I went to finish what I started to do and change the station to some light jazz or softer pop – but wait! (Yes, again). Could it be?! Another little message from my Friends On High coming through??? . . . . . . .

That’s What Friends Are For by Dionne Warwick & A Whole Slew of Her Friends
(a few relevant excerpts)

And I never thought I’d feel this way . . . .

Keep Smiling, Keep Shining
Knowing you can always count on me, for sure
That’s what friends are for
For good times, and bad times
I’ll be on your side forevermore
That’s what friends are for. . . . .

Well you came and opened me
And now there’s so much more I see
And so by the way I thank you. . . .

And then, for the times when we’re apart
Well then close your eyes and know
The words are comin’ from my heart
And then if you can remember
Keep smiling, Keep shining. . . . .

Be well, my fellow co-creators, and Keep smiling, Keep shining. Please consider joining me and many thousands of others out there and open up your hearts, and your consciousness, enough to allow our mutual Friends to grace your life as directly and profoundly and wonderfully as they have graced mine. They’re eagerly awaiting your heartfelt invitation. Can’t you hear ‘em knockin’??? Go ahead, open the door and let ‘em in! Join me in the chorus now. . . .

I get by with a little help from my Friends,
Yeah, I’m gonna try with a little help from my Friends. . . . .


I AM (HAS) RISEN!

Today is the day Christians all over the world celebrate the ‘rising’ of Jesus the Christ from his apparent death at the hands of the Romans, via the conscious choice of the Jewish population at that time and in that place, who communicated their preference that Pontius Pilate release Barabbas from prison and condemn Jesus to death, rather the planned opposite (which is why Pilate ‘washed his hands’ of the whole deal).  And so it was.

He promised to return.  S/He hasThe Christ Is Risen, folks!  The Resurrection of the Spirit of Christ has indeed happened, again, and is surging forward at break-ego speed throughout the planet!  But not quite in the manner that traditional Christianity has always tried to portray the Second Coming as manifesting, of course.  THIS time, the Christ that we Are all a part of — often referred to as the Christ Consciousness, the Collective Spirit of Humanity, the Higher Self, the ‘I Am’ Presence, the Divine Spark we all carry within us, etc. — IS rising once again, within the breast of each and every one of us.  Right now!  It is quickly breaking down the illusional constraints of ego and pride and separation, and bursting forth with implacable power and grace and love, literally demanding our attention – and recognition.  Of Self.

Only one question remains for all of humanity collectively, and each ‘individual’ within its matrix:  Who shall accept and embrace this Divine Rebirth amongst us; and who shall continue to live in denial, fight tooth and nail against the inevitable dissolution of the fear-based ego structure, refuse to open the inner doors to Heaven on Earth???

      

 

 

 

 

 

Choice, my brothers and sisters — it all comes down to personal choice.  It’s nothing more, or less, than a Grand Pivotal Choice of your sacred free will.  No more indecision, no more hesitation, no more waffling, no more cowardice, no more excuses.  It’s time.  The critical moment has arrived.  This is y/our last chance to ‘do’ this for a very, very, very long time, and the last chance period to do this on/from Earth.  The ‘window’ of this opportunity shall soon close, and those who have chosen not to open their hearts and accept and ascend to and merge with That Which Is Truly Us shall once again sleep the long sleep.  So what’ll it BE? 

HAPPY EASTER!

One Of These Nights . . . .

Yesterday morning I did something very unusual.  I was ‘urged’ to do it, so I did.  Just before getting up, I listened to a song on my wife’s iPod (not one that she listens to, btw, but got on there), that she just happened to leave on the bed — and got TOTALLY into it.  It was really, really intense, almost as intense as the visions I had had a bit earlier just after waking, and feeling the message that I was going to read later that day from the GFL about all of us soon being able to live our grandest dreams, fulfil our most passionate desires. . . . .

Anyway, the musical and linguistic artistry of this song feels very appropriate for what is happening on this planet right now, and especially to all of us, internally.  I’ve highlighted some lines that seem to imply that the artists themselves were hinting at a deeper, more profound meaning than just that of seeking a ‘special’ fantasy woman to get wild with.  What do you think?

One Of These Nights

The Eagles

 One of these nights
One of these crazy old nights
We’re gonna find out
Pretty mama
What turns on your lights
The full moon is calling
The fever is high
And the wicked wind whispers
And moans

You got your demons
You got desires
Well, I got a few of my own

Oooh, someone to be kind to
In between the dark and the light
Oooh, coming right behind you
Swear I’m gonna find you
One of these nights

One of these dreams
One of these lost and lonely dreams
We’re gonna find one
One that really screams

I’ve been searching for the daughter
Of the devil himself
I’ve been searching for an angel in white
I’ve been waiting for a woman who’s a little
Of both
And I can feel her but she’s nowhere
In sight

Oooh, loneliness will blind you
In between the wrong and the right
Oooh, coming right behind you
Swear I’m gonna find you
One of these nights

One of these nights
In between the dark and the light
Coming right behind you
Swear I’m gonna find you
Get ya baby one of these nights
One of these nights
One of these nights
I can feel it
I can feel it
One of these nights
Coming right behind you
Swear I’m gonna find you now
One of these nights.. . . .

VACATION TIME!

I haven’t mentioned this before in my blog, ‘cos I’ve been too darn busy trying to spread good intel (info) to the rest of humanity.  So, just so you know, I came to realize/feel/understand relatively recently that THIS was my primary mission for the ‘home stretch’ epoch in our loooooong journey through duality: to first gather information over a number of years, look into it as best I could, and then to start communicating with others about this very ‘alarming’ AND ”amazing’ information — alarming regarding the 3D aspects (financial system, oligarchy, Illuminati, control, poisons, manipulation, false flag operations, etc.), and amazing regarding the ‘transcendant’ aspects of our inevitable transition/transformation/transmutation into the ‘higher realms’.

This morning, I got the word.  I was laying on my bed with my wife, and out of now-here a very brief message came into my consciousness:  ‘Relax and enjoy, as your vacation has started.’  Huh?  I asked.  Um, what was that again???  ‘Your vacation has started.’  Oh, OK.  Cool!

My first thought was this:  SOMETHING has happened on this planet, or is happening right now, something BIG.  (Well, to be clear, even bigger than all the other stuff that’s been going on, which has itself been huge, right?)  Good.  Finally!  OK.

I was thinking of writing another blog post this afternoon about something else, thinking about writing a new article that I’ve been asked for from a lightworkers web site, thinking about entering the creative, constructive competition (my take, my interpretation, not the blogger’s) that the WP blog The Alternate Economy is hosting — it’s a really nice program, with a very cool mutually beneficial ‘prize’ — but now I think I’ll just sit back for a day or two and watch things unfold.

Oh, after leaving home for most of the day without going on the internet, I finally got back on line just before writing this, and got clear confirmation that something really, really big did just go down, and that a LOT more is going to ‘come out’ over the next few days (think virtually free energy for everyone on the planet for starters) that will demonstrate, clearly and without any doubt or equivocation or possibility of reversal, that the ‘dark forces’ have finally been completely and utterly vanquished.  For Good.  Go see Ben Fulford‘s latest blog post, or the one from Kauilapeles Blog (also a WP blogger, who reposts exceptionally connected bloggers like Fulford and Dave Wilcock and ‘Poofness’), to bone up on the latest not-broadcast-via-MSM events.  Maybe, just maybe, CNN and BBC will rebel against their ex-masters and get on board soon as well.  One can only hope . . . .

Keep the faith, folks, and it won’t be too much longer before that faith of yours — instead of the fear being offered by the other side — shall be amply rewarded.  Namaste.

P.S. — As you might suspect, my tiny little vacation is not really the BIG vacation I told them was due me after this is all said and done.  No way, as all of us who have been working our chakras off spreading the good word, planting organic gardens, getting closure with our family and friends, promoting alternative healing modalities, occupying parks and streets and our Selves, etc., shall be getting our final (really final) ‘assignments’ — or at least offers thereof — very shortly.  Maybe we’ll run into each other out there somewhere over the next few months.  There’s a LOT of work yet to be done before the ascended lady sings, you know . . . . .

MAJOR PLANETARY TRANSFORMATIONS, Part II

THRIVE.  The movie.  Watch it.  It has all the information you need to get ‘up to speed’ with what’s happening on this planet – and how we got here.  It’s simple, concise, beautifully presented, and even entertaining at some points.  And for the skeptics and negative thinkers and ‘Oh, that just can’t be true’ types, ALL of the factual background information and details are meticulously documented and referenced on their web site’s ‘Fact Check’ page.

www.thrivemovement.org   Go there.  Get educated.  Reduce your ignorance, and increase your awareness.  PLEASE.  And then, if you dare, get involved with the SOLUTIONS in any way you can — instead of just constantly complaining or (like many brainwashed ignoramuses out there), actually attacking those of us who have chosen a Higher Path of Love, versus allowing ourselves to be dominated by fear and doubt and worry.

In other words, BE the change you want to see manifest in this world – or just shut up, go hide under a rock or something, and let us get the job done in peace for All of Humanity.  No more games, people.  It’s time to s—t or get off the pot, fish or cut bait, DO or die . . . . .

DON’T WORRY, BE HAPPY! 2012 Revised Edition

I. DON’T WORRY! 

Lately I’ve been reading a lot of blogs and articles and such under the general theme of ‘ascension’ and related spiritual topics – and the questions and comments that people have about ‘all this stuff’.   I find it very, very . . . . puzzling, I suppose, that the majority of the questions and ‘concerns’ regarding our theoretical lives in 5D (the fifth dimension, the frequency we are theoretically ‘jumping’ into at the end of this year) – coming from supposedly ‘spiritually educated Lightworkers’ who have read books and articles and meditated and such for years now — have to do with personal health.  Um, folks, do you not realize that your physical bodies are primarily material constructs, part of the third dimension?  Do you not also realize that we are Eternal Spiritual Beings having a 3D experience, and not the other way around?  In other words, people, since the fifth dimension is primarily non-material, and our powers of direct manifestation are radically increased at those levels (and ‘time’ as we know it does not exist, so nor does aging), AND our bodies are currently being transmuted into ‘Light bodies’ with a crystalline (versus simple carbon) base – well, all your concerns are completely unfounded, you see!  EVEN IF YOUR PHYSICAL BODY IS ‘LOST’ or ‘TOASTED’ IN THE ENERGETIC TRANSITION, you will simply and easily be able to create a brand new one in 5D, and one ‘custom designed’ to your wildest specifications, right?  So PLEASE stop stressing yourself out about this stuff already!  What you are doing by allowing your EGO to continually feed you with fear-based thoughts is inhibiting your progress – and making things much more difficult than they have to be.

How do I ‘know’ this?  Because I have already been through this process myself on the physical level to some extent (not finished, mind you, no way, but pretty well advanced).  I have not gotten truly ‘sick’ (needing medical attention) for at least 15 years now, nor have had to visit a dentist.  I can outsurf and outjog and outwork almost any man half my age, too – on less food and sleep, and without any artificial aids.  Why, you ask?  Or, more importantly, HOW???  Well, I simply embraced this process a long time ago, surrendered to it and, along with some very effective techniques I learned back then about controlling my thoughts and attitudes and manifestation and such, worked my buns off at creating a body that was not just ‘healthy’, but (to use a term getting popular these days) thriving.  It’s not hard at all really.  However, it does take an enormous amount of self-discipline.

Anyway, DON’T WORRY, FOLKS!  Just focus on getting you and your body through this year OK, and you’ll be very well taken care of when our next adventure starts around the northern winter solstice.

II.  BE HAPPY!

A few years ago I was fortunate to run across a book entitled ‘Happiness Is A Choice’, by Barry Neil Kaufman.  Its basic message was this:  Personal happiness is a personal choice (pretty obvious, huh?).  The author cites studies and research to point out that things like money, material possessions, type of job, family cohesion, etc. have some influence on a person’s ability to feel content and happy with their lives – statistically speaking — but not nearly as much as most people believe (those pesky ‘beliefs’ again, huh?).  In other words, your ‘circumstances’ have NOTHING to do with your level of contentment or joy — or, to be more accurate I guess, happiness — in your life.   To put in another way, your personal happiness in life is almost completely a matter of ATTITUDE and PERSPECTIVE, you see.

This I learned and personally (and viscerally) a very long time ago, via my old career (as a necessity to making a living), and so had it deeply ingrained into my psyche.  That did NOT guarantee my having to often re-mind myself of its veracity, however.  Constant mental and emotional discipline. . . . .

Anyway, I hope this helps some of you who may not be living in complete and ineffable joy during these challenging times (lol).  Carry on . . . . . and CHOOSE HAPPINESS!

P.S. – Good news is coming soon to help you in this quest, so hang in there!!!

FOCUS AND PERSPECTIVE – AND A HANDY TECHNIQUE FOR STRESS REDUCTION

There is a LOT of activity occurring right now on our little planet. A tremendous amount. Unfortunately, the vast majority of us are only being ‘allowed’ to see the, uh, less-than-positive aspects of things – from a very specific point of view, of course. For myself, I started looking into the whole question of ‘how the world really works’ way back before I even hit the 20-year mark in this particular incarnation. I’ve ‘been there and done that’ regarding researching and understanding the true history of empire, oligarchic rule, and plutocracy in the West. I am very glad to report now though that ‘their’ very extensive global empire is falling apart at the seams as you read this, crumbling like the house of cards that it is, because too many people are now waking up to the reality of their control and manipulation. There are also many, many people with deep integrity (Benjamin Fulford, David Wilcock, Bill Wood, etc.) who are risking their very lives to help rip the old criminal structures down more rapidly, and get the info ‘out there’ to the general public. There are some really courageous heroes of us common folk (the 99%) out there that could use a bit more support.

Anyway, the focus now should NOT be on ‘Oh my God, what nasty people, look at what they did to us!’, but on, ‘Oh my God, how exciting, the way is now being cleared to bring in the New Earth Abundance Systems for all of humankind!’. In other words, let’s put all our eyes on glorious collective future of our species – now beginning to unfold in amazing ways — and let the dead bury the dead. It is, of course, simply a difference of FOCUS and PERSPECTIVE, you see. Where do YOU want to live, breathe, and find your joy? In the old, stale, abusive, horrific, collapsing Old World – or in the new, emerging, exciting, ecstatic New World? As always, it is completely up to YOU, in every moment of your life. I thought that the following excerpt from a recent message I received yesterday in my inbox might provide you all with a little bit of ‘how to’ info to reduce your stress levels over the ‘world situation’. I learned a similar technique many years ago, and a couple of others as well, enabling me to more quickly process or work out/through my subconscious dross more quickly and effectively, and enjoy my life a bit more. I hope it helps, as the majority of humanity is in dire need of a quick ‘reboot’ of their belief systems and attitudes, a deprogramming of the old, failed 3D paradigm of separation and competition and survival mentality and all that crap, and a serious Self-directed reprogramming towards unity consciousness and cooperation and universal abundance. Besides, we could all use a bit less stress in our lives, and a LOT more Lightness and joy, no? Sound good to you?

BTW, there shall NOT be another war in the Middle East, nor anywhere else, despite the propaganda outlets attempting to rile everybody up in that direction. War as a tool of control and commerce has now been banned from this planet, forever. Finally! If you don’t believe me, just watch CNN and/or BBC, and observe how many missiles are ‘failing’, how many ‘false flag’ operations are failing to ‘work’ and how, no matter what Iran, Israel, Syria, Russia or the USA is spewing into the mass consciousness via their media puppets, none of them is able to actually attack each other, despite their many attempts over the past few months. Curious that, isn’t it??? . . . . The Greatest Show On Earth has finally truly begun!

Here’s the excerpt I promised:

* * * * * * * * * * * * * * * *

‘Third dimensional thinking is largely fear-based, and many fear-based emotions arise from the myriad limitations, loss of personal power and loneliness that arise from it. At first, you may not realize that you are thinking in a time-bound, third dimensional way. However, you are very aware that you are feeling nervous, anxious, depressed, angry or sad. Instead of asking yourself what outside event initiated these feelings, you ask yourself what thought initiated this feeling. In other words, instead of looking into the illusions of your third dimensional world to find the source of your emotions, you look inside to your own manner of thinking. The best way to catch yourself in the habit of being third dimensional is to be conscious of your third dimensional thinking. Third dimensional thinking is based on time, space, separation, limitation, gender and illusion. This type of thinking brings about many fearful emotions because you are constantly on the clock of what you have to do, how far you have to go to do it, other people that you have to deal with, all the limitations that you must surmount, social gender issues, and myriad illusions. Third dimensional thinking lowers your consciousness and dis-allows you to perceive the amazing reality that is just beyond your limited perceptions. Bringing the source of your third dimensional thinking out of your unconscious and into your conscious awareness is the same process as releasing habits. Eventually, you must “catch yourself in the act,” so that you can transmute your third dimensional thinking into its higher expression of multidimensional thinking. It is through conscious recognition of the emotions that arise from third dimensional thinking that you can begin your process of releasing that type of thinking. At first, you may not be aware that certain habitual actions, thoughts make you feel unhappy. However, if you continue to observe when you feel unhappy, you can begin to trace that feeling back to its source. For example, you may not know why you are feeling anxious for quite a while, but you keep observing yourself. Then one day, you realize that a certain thought, that used to be unconscious and is now conscious, always makes you feel anxious. Therefore, you can begin to change that thought by trying to “catch yourself in the act.” At first it may take several days for you to realize that you are feeling anxious because you have allowed yourself to think in a certain way. Then, with continued observation, you realize you are anxious because you just had that thought. Then, you have the “last time” experience, in which you can catch yourself in the NOW of having that thought. But, you cannot change it! This is very important, for you can clearly observe how the type of thinking makes you feel anxious. After you catch yourself in the act, you can stop the thought just before you have it and transmute it into a higher frequency thought. Eventually, you will heal yourself of thinking in that fashion and suffer much less anxiety.’

(Excerpted directly and without material alteration from http://suzanneliephd.blogspot.com/2012/02/v-behaviorurldefaultvmlo_22.html)

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So as not to make this blog post too long (I promised myself to keep them short when I started – don’t want to bore people, you know!), I only included a portion of the article. Please feel free to go to the site itself and read through the entire text, to get an even grander ‘perspective’ on the subject matter. Onward and upward we go . . . . !

Ignorance Is Bliss!

Not anymore.

(End of transmission)

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